GPS for the Soul app for iPhone and iPad

Newly redesigned for iOS7, GPS for the Soul is based on two truths: that we all have within us a centered place of harmony and balance, and that we all veer away from that place again and again.

GPS for the Soul connects you with the things that help you course-correct -- from music and poetry, to breathing exercises, to pictures of your loved ones. GPS for the Soul lets you play the guides we have assembled for you, or create your own. GPS for the Souls activity feed lets you see how your friends are feeling and what guides resonate with them.

The Internet and the rise of social media have given us amazing tools to connect, and to bring about change in the world. At the same time, our 24/7 connection to the digital world often disconnects us from the real world around us -- from our physical surroundings, from our loved ones, and especially from ourselves. We see the effects of this in every aspect of our lives. And the consequences can be really damaging, in terms of our health, our jobs, and our relationships. Thats why HuffPost created GPS for the Soul.